What is the Vegan Diet?

A vegan diet contains no meat of any kind, no eggs no dairy and nothing that has come from an animal in anyway. This includes red dye, honey and gelatin. There are many products that are either made from an animal or are a by product. The vegan diet is very strict and you must research all of your food. Most vegans also carry this over to their daily lives and will not use anything that has come from an animal. Such as certain glues and leather.