Glad you asked...
The list for healthy foods is long but some examples of health foods would be asparagus, avocados, broccoli, apples, blueberries and grapes. Salmon is good, shrimp, tuna, lentils, lima beans, oats, brown rice, sunflower seeds and walnuts to name a few. You can find more info at:
http://www.whfoods.com/foodstoc.php...
