How Many Calories does Exercise Burn?

Glad you asked...
The amount of calories that exercise will burn will differ from person to person. It will depend upon your level of exertion, weight, height, age and sex. Also, not all exercise will burn the same amount. Anything that engages the large muscle groups, such as the quads, will burn more calories than exercise that barely engages them. You can find more info at: http://www.healthstatus.com/calculate/cb...
joeycat, Answers Expert
© 2013 Life123, Inc. All rights reserved. An IAC Company