Can I Eat Nuts on a Low Fat Diet | Life123 Answers
Q:

Can I Eat Nuts on a Low Fat Diet?

Glad you asked...
Nuts are a very good source of fiber and good fats that lower LDL (bad cholesterol). So can you eat nuts on a low fat diet, I say go for it just watch your serving sizes.
CHami, Answers Expert
Answers Partner Sites: Ask Answers  |  Kids Answers  |  Ask How-To  |  Reference Answers
Partner Sites: Insider Pages  |  MerchantCircle  |  Urbanspoon  |  Ask Kids  |  Thesaurus
© 2012 Life123, Inc. All rights reserved. An IAC Company